Nick Cohen won’t be happy until he doesn’t enjoy his daily ordeal

Nick Cohen loves the weekly run that insists it’s not a race

Nick Cohen says the runner’s hardest task is knowing when to stop

Nick Cohen ran and ran and did himself no good in the process

Nick Cohen says you don’t need to join a gym to get fit

‘If I can get them walking the editors and staff of The Critic will be demonstrating with Extinction Rebellion in six months’

I turned myself from a wine-sodden, desk bound, muscleless lard mountain into a reasonably fit person. And you can too